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Jim Tucker 20x0:35/0:30r row

2,668

Meters

11:40.0

Time

2:11.1

Pace

153

Calories

Rest Distance394
Rest Time10:00.0
Overall Distance3,062
Overall Time21:40.0
Average Watts155
Calories Per Hour833
Stroke Rate28
Stroke Count353
Drag Factor126

April 10, 2023 09:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,668 2:11.1 155 833 28
0:35.0 141 2:04.1 183 930 29
0:35.0 140 2:05.0 179 916 29
0:35.0 137 2:07.7 168 877 29
0:35.0 129 2:15.6 140 782 29
0:35.0 130 2:14.6 143 793 29
0:35.0 134 2:10.5 157 840 26
0:35.0 134 2:10.5 157 840 26
0:35.0 135 2:09.6 161 852 29
0:35.0 130 2:14.6 143 793 29
0:35.0 133 2:11.5 154 828 31
0:35.0 145 2:00.6 199 985 27
0:35.0 133 2:11.5 154 828 29
0:35.0 143 2:02.3 191 957 29
0:35.0 127 2:17.7 134 760 29
0:35.0 128 2:16.7 137 771 29
0:35.0 131 2:13.5 147 805 29
0:35.0 130 2:14.6 143 793 29
0:35.0 130 2:14.6 143 793 29
0:35.0 127 2:17.7 134 760 29
0:35.0 130 2:14.6 143 793 31
r394

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