Jim Tucker 15x130m/0:35r row
1,950
Meters
7:27.6
Time
1:54.7
Pace
129
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,234 |
| Overall Time | 16:12.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 121 |
June 07, 2023 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.6 | 1,950 | 1:54.7 | 232 | 1096 | 31 | |
| 0:31.6 | 130 | 2:01.5 | 195 | 970 | 32 | |
| 0:29.0 | 130 | 1:51.5 | 252 | 1168 | 31 | |
| 0:27.4 | 130 | 1:45.3 | 299 | 1329 | 33 | |
| 0:29.9 | 130 | 1:55.0 | 230 | 1092 | 30 | |
| 0:30.4 | 130 | 1:56.9 | 219 | 1053 | 32 | |
| 0:30.9 | 130 | 1:58.8 | 209 | 1017 | 31 | |
| 0:28.0 | 130 | 1:47.6 | 280 | 1264 | 32 | |
| 0:30.7 | 130 | 1:58.0 | 213 | 1031 | 31 | |
| 0:30.3 | 130 | 1:56.5 | 221 | 1061 | 32 | |
| 0:29.0 | 130 | 1:51.5 | 252 | 1168 | 31 | |
| 0:28.8 | 130 | 1:50.7 | 258 | 1186 | 31 | |
| 0:30.2 | 130 | 1:56.1 | 223 | 1068 | 32 | |
| 0:29.1 | 130 | 1:51.9 | 250 | 1159 | 31 | |
| 0:31.4 | 130 | 2:00.7 | 199 | 983 | 31 | |
| 0:31.0 | 130 | 1:59.2 | 206 | 1010 | 31 | |
| r284 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.