Jim Tucker 10x0:25/0:30r row
1,058
Meters
4:10.0
Time
1:58.1
Pace
66
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,200 |
| Overall Time | 9:10.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 120 |
June 08, 2023 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,058 | 1:58.1 | 212 | 1030 | 30 | |
| 0:25.0 | 88 | 2:22.0 | 122 | 720 | 29 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 | |
| 0:25.0 | 104 | 2:00.1 | 202 | 993 | 29 | |
| 0:25.0 | 109 | 1:54.6 | 232 | 1098 | 29 | |
| 0:25.0 | 115 | 1:48.6 | 273 | 1237 | 31 | |
| 0:25.0 | 102 | 2:02.5 | 190 | 954 | 31 | |
| 0:25.0 | 109 | 1:54.6 | 232 | 1098 | 31 | |
| 0:25.0 | 105 | 1:59.0 | 207 | 1013 | 31 | |
| 0:25.0 | 116 | 1:47.7 | 280 | 1262 | 31 | |
| 0:25.0 | 111 | 1:52.6 | 245 | 1143 | 31 | |
| r142 |
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Workout Graph
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