Sign Up

Jim Tucker 20x0:30/0:30r row

2,535

Meters

10:00.0

Time

1:58.3

Pace

162

Calories

Rest Distance502
Rest Time10:00.0
Overall Distance3,037
Overall Time20:00.0
Average Watts211
Calories Per Hour1026
Stroke Rate29
Stroke Count397
Drag Factor226

June 20, 2023 07:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30 x 30

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,535 1:58.3 211 1026 29
0:30.0 111 2:15.1 142 788 30
0:30.0 118 2:07.1 170 886 32
0:30.0 123 2:01.9 193 964 32
0:30.0 124 2:00.9 198 980 30
0:30.0 136 1:50.2 261 1197 30
0:30.0 130 1:55.3 228 1084 30
0:30.0 130 1:55.3 228 1084 30
0:30.0 125 2:00.0 203 997 30
0:30.0 126 1:59.0 207 1013 30
0:30.0 142 1:45.6 297 1321 30
0:30.0 124 2:00.9 198 980 26
0:30.0 128 1:57.1 217 1048 30
0:30.0 126 1:59.0 207 1013 30
0:30.0 129 1:56.2 223 1066 30
0:30.0 140 1:47.1 285 1279 30
0:30.0 129 1:56.2 223 1066 30
0:30.0 118 2:07.1 170 886 28
0:30.0 124 2:00.9 198 980 30
0:30.0 122 2:02.9 188 948 28
0:30.0 129 1:56.2 223 1066 30
r502

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.