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Jim Tucker 15x0:30/0:30r row

2,004

Meters

7:30.0

Time

1:52.2

Pace

135

Calories

Rest Distance327
Rest Time7:30.0
Overall Distance2,331
Overall Time15:00.0
Average Watts247
Calories Per Hour1151
Stroke Rate32
Stroke Count252
Drag Factor122

August 20, 2023 05:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30 x 30

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,004 1:52.2 247 1151 32
0:30.0 123 2:01.9 193 964 32
0:30.0 130 1:55.3 228 1084 34
0:30.0 131 1:54.5 233 1102 32
0:30.0 133 1:52.7 244 1139 32
0:30.0 133 1:52.7 244 1139 32
0:30.0 135 1:51.1 255 1178 32
0:30.0 140 1:47.1 285 1279 32
0:30.0 135 1:51.1 255 1178 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 134 1:51.9 250 1158 32
0:30.0 136 1:50.2 261 1197 32
0:30.0 135 1:51.1 255 1178 32
0:30.0 129 1:56.2 223 1066 32
0:30.0 135 1:51.1 255 1178 32
0:30.0 133 1:52.7 244 1139 32
r327

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