Sign Up

Jim Tucker 15x0:30/0:30r row

2,065

Meters

7:30.0

Time

1:48.9

Pace

145

Calories

Rest Distance296
Rest Time7:30.0
Overall Distance2,361
Overall Time15:00.0
Average Watts271
Calories Per Hour1231
Stroke Rate34
Stroke Count263
Drag Factor121

November 18, 2023 08:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30 x 30

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,065 1:48.9 271 1231 34
0:30.0 127 1:58.1 212 1031 34
0:30.0 137 1:49.4 267 1217 36
0:30.0 139 1:47.9 279 1258 34
0:30.0 138 1:48.6 273 1237 34
0:30.0 140 1:47.1 285 1279 34
0:30.0 140 1:47.1 285 1279 34
0:30.0 139 1:47.9 279 1258 34
0:30.0 139 1:47.9 279 1258 34
0:30.0 141 1:46.3 291 1300 34
0:30.0 146 1:42.7 323 1410 36
0:30.0 134 1:51.9 250 1158 34
0:30.0 136 1:50.2 261 1197 34
0:30.0 134 1:51.9 250 1158 34
0:30.0 136 1:50.2 261 1197 34
0:30.0 139 1:47.9 279 1258 34
r296

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.