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Jim Tucker 22x0:35/0:35r row

3,406

Meters

12:50.0

Time

1:53.0

Pace

233

Calories

Rest Distance395
Rest Time12:50.0
Overall Distance3,801
Overall Time25:40.0
Average Watts242
Calories Per Hour1134
Stroke Rate28
Stroke Count377
Drag Factor122

November 26, 2023 08:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:50.0 3,406 1:53.0 242 1134 28
0:35.0 147 1:59.0 207 1013 29
0:35.0 155 1:52.9 243 1136 27
0:35.0 155 1:52.9 243 1136 29
0:35.0 154 1:53.6 239 1120 27
0:35.0 157 1:51.4 253 1169 27
0:35.0 156 1:52.1 248 1153 27
0:35.0 156 1:52.1 248 1153 29
0:35.0 160 1:49.3 267 1220 31
0:35.0 155 1:52.9 243 1136 29
0:35.0 155 1:52.9 243 1136 29
0:35.0 155 1:52.9 243 1136 29
0:35.0 154 1:53.6 239 1120 29
0:35.0 157 1:51.4 253 1169 31
0:35.0 155 1:52.9 243 1136 29
0:35.0 158 1:50.7 258 1186 31
0:35.0 154 1:53.6 239 1120 29
0:35.0 154 1:53.6 239 1120 27
0:35.0 159 1:50.0 263 1203 29
0:35.0 159 1:50.0 263 1203 31
0:35.0 152 1:55.1 229 1089 27
0:35.0 158 1:50.7 258 1186 29
0:35.0 141 2:04.1 183 930 27
r395

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