Jim Tucker 10x0:35/0:35r row
1,597
Meters
5:50.0
Time
1:49.5
Pace
113
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,752 |
| Overall Time | 11:40.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 119 |
November 27, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,597 | 1:49.5 | 266 | 1215 | 30 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 34 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 29 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 29 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 29 | |
| 0:35.0 | 166 | 1:45.4 | 299 | 1328 | 31 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 29 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 29 | |
| 0:35.0 | 164 | 1:46.7 | 288 | 1291 | 33 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 31 | |
| 0:35.0 | 163 | 1:47.3 | 283 | 1273 | 33 | |
| r155 |
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Workout Graph
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