Jim Tucker 10x0:35/0:35r row
1,548
Meters
5:50.0
Time
1:53.0
Pace
106
Calories
136
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,693 |
| Overall Time | 11:40.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 120 |
November 29, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,548 | 1:53.0 | 242 | 1133 | 30 | 136 |
| 0:35.0 | 149 | 1:57.4 | 216 | 1043 | 33 | 93 |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 33 | 133 |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 31 | 136 |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 29 | 142 |
| 0:35.0 | 162 | 1:48.0 | 278 | 1255 | 31 | 146 |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 31 | 141 |
| 0:35.0 | 148 | 1:58.2 | 212 | 1028 | 27 | 140 |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 29 | 142 |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 31 | 146 |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 31 | 147 |
| r145 |
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