Jim Tucker 12x151m/0:40r row
1,812
Meters
6:38.1
Time
1:49.8
Pace
128
Calories
144
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,990 |
| Overall Time | 14:38.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 130 |
December 08, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,812 | 1:49.8 | 264 | 1208 | 31 | 144 |
| 0:35.8 | 151 | 1:58.5 | 210 | 1023 | 32 | 88 |
| 0:33.5 | 151 | 1:50.9 | 256 | 1182 | 32 | 133 |
| 0:32.7 | 151 | 1:48.2 | 276 | 1248 | 31 | 140 |
| 0:32.6 | 151 | 1:47.9 | 278 | 1257 | 31 | 150 |
| 0:32.3 | 151 | 1:46.9 | 286 | 1284 | 32 | 152 |
| 0:32.8 | 151 | 1:48.6 | 273 | 1240 | 31 | 152 |
| 0:32.7 | 151 | 1:48.2 | 276 | 1248 | 31 | 153 |
| 0:31.9 | 151 | 1:45.6 | 297 | 1322 | 32 | 151 |
| 0:32.9 | 151 | 1:48.9 | 271 | 1231 | 31 | 158 |
| 0:32.9 | 151 | 1:48.9 | 271 | 1231 | 31 | 159 |
| 0:33.9 | 151 | 1:52.2 | 247 | 1151 | 30 | 152 |
| 0:34.1 | 151 | 1:52.9 | 243 | 1136 | 32 | 150 |
| r178 |
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