Jim Tucker 15x135m/0:30r row
2,025
Meters
7:43.8
Time
1:54.5
Pace
136
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,246 |
| Overall Time | 15:13.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 122 |
December 15, 2023 06:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 2,025 | 1:54.5 | 233 | 1102 | 31 | |
| 0:33.6 | 135 | 2:04.4 | 182 | 925 | 32 | |
| 0:30.8 | 135 | 1:54.0 | 236 | 1111 | 33 | |
| 0:30.1 | 135 | 1:51.4 | 253 | 1169 | 32 | |
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 32 | |
| 0:29.2 | 135 | 1:48.1 | 277 | 1252 | 33 | |
| 0:30.3 | 135 | 1:52.2 | 248 | 1152 | 32 | |
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 32 | |
| 0:28.9 | 135 | 1:47.0 | 285 | 1282 | 33 | |
| 0:29.3 | 135 | 1:48.5 | 274 | 1242 | 33 | |
| 0:29.4 | 135 | 1:48.8 | 271 | 1232 | 33 | |
| 0:34.2 | 135 | 2:06.6 | 172 | 892 | 30 | |
| 0:33.2 | 135 | 2:02.9 | 188 | 947 | 31 | |
| 0:31.5 | 135 | 1:56.6 | 220 | 1058 | 30 | |
| 0:32.1 | 135 | 1:58.8 | 208 | 1016 | 30 | |
| 0:31.7 | 135 | 1:57.4 | 216 | 1044 | 30 | |
| r221 |
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Workout Graph
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