Jim Tucker 12x130m/0:35r row
1,560
Meters
5:37.7
Time
1:48.2
Pace
0
Calories
145
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,752 |
| Overall Time | 12:37.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 0 |
December 18, 2023 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,560 | 1:48.2 | 276 | 1249 | 32 | 145 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | |
| 0:28.4 | 130 | 1:49.2 | 269 | 1224 | 34 | 107 |
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 32 | 139 |
| 0:27.7 | 130 | 1:46.5 | 289 | 1296 | 32 | 144 |
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 32 | 142 |
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 32 | 141 |
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 32 | 150 |
| 0:27.5 | 130 | 1:45.7 | 296 | 1318 | 33 | 155 |
| 0:27.5 | 130 | 1:45.7 | 296 | 1318 | 33 | 154 |
| 0:27.3 | 130 | 1:45.0 | 302 | 1340 | 33 | 155 |
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 32 | 157 |
| 0:30.1 | 130 | 1:55.7 | 226 | 1076 | 30 | 158 |
| r192 |
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