Jim Tucker 12x140m/0:35r row
1,680
Meters
6:08.7
Time
1:49.7
Pace
0
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,854 |
| Overall Time | 13:08.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 196 |
| Drag Factor | 0 |
December 22, 2023 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,680 | 1:49.7 | 265 | 1211 | 31 | |
| 0:33.5 | 140 | 1:59.6 | 204 | 1003 | 32 | |
| 0:31.0 | 140 | 1:50.7 | 258 | 1187 | 33 | |
| 0:30.6 | 140 | 1:49.2 | 268 | 1222 | 31 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | |
| 0:30.3 | 140 | 1:48.2 | 276 | 1250 | 32 | |
| 0:30.2 | 140 | 1:47.8 | 279 | 1260 | 32 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | |
| 0:29.8 | 140 | 1:46.4 | 290 | 1299 | 32 | |
| 0:29.1 | 140 | 1:43.9 | 312 | 1373 | 33 | |
| 0:30.4 | 140 | 1:48.5 | 273 | 1241 | 32 | |
| 0:31.1 | 140 | 1:51.0 | 255 | 1179 | 31 | |
| 0:32.6 | 140 | 1:56.4 | 222 | 1063 | 31 | |
| r174 |
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