Jim Tucker 10x150m/0:35r row
1,500
Meters
5:38.0
Time
1:52.6
Pace
103
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,619 |
| Overall Time | 11:28.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 181 |
| Drag Factor | 126 |
January 05, 2024 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,500 | 1:52.6 | 245 | 1142 | 32 | |
| 0:36.7 | 150 | 2:02.3 | 191 | 957 | 33 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1105 | 31 | |
| 0:34.1 | 150 | 1:53.6 | 238 | 1120 | 32 | |
| 0:33.6 | 150 | 1:52.0 | 249 | 1157 | 32 | |
| 0:33.0 | 150 | 1:50.0 | 263 | 1205 | 33 | |
| 0:32.8 | 150 | 1:49.3 | 268 | 1221 | 33 | |
| 0:34.7 | 150 | 1:55.6 | 226 | 1078 | 29 | |
| 0:32.8 | 150 | 1:49.3 | 268 | 1221 | 33 | |
| 0:33.1 | 150 | 1:50.3 | 261 | 1196 | 33 | |
| 0:32.9 | 150 | 1:49.6 | 265 | 1213 | 33 | |
| r119 |
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Workout Graph
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