Jim Tucker 10x100m/0:20r row
1,000
Meters
3:44.2
Time
1:52.1
Pace
68
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,130 |
| Overall Time | 7:04.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 127 |
January 08, 2024 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 32 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 33 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.