Jim Tucker 10x130m/0:35r row
1,300
Meters
4:40.6
Time
1:47.9
Pace
90
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,438 |
| Overall Time | 10:30.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 129 |
January 12, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,300 | 1:47.9 | 278 | 1258 | 31 | |
| 0:30.2 | 130 | 1:56.1 | 223 | 1068 | 32 | |
| 0:28.0 | 130 | 1:47.6 | 280 | 1264 | 32 | |
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 32 | |
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 32 | |
| 0:28.0 | 130 | 1:47.6 | 280 | 1264 | 32 | |
| 0:27.7 | 130 | 1:46.5 | 289 | 1296 | 30 | |
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 30 | |
| 0:27.5 | 130 | 1:45.7 | 296 | 1318 | 33 | |
| 0:27.6 | 130 | 1:46.1 | 293 | 1306 | 33 | |
| 0:28.0 | 130 | 1:47.6 | 280 | 1264 | 32 | |
| r138 |
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