Jim Tucker 8x200m/0:50r row
1,600
Meters
5:48.4
Time
1:48.8
Pace
115
Calories
141
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,730 |
| Overall Time | 12:28.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 124 |
January 28, 2024 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,600 | 1:48.8 | 271 | 1233 | 31 | 141 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 | 85 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 31 | 134 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 33 | 141 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 32 | 147 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 33 | 155 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 32 | 156 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 32 | 158 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 158 |
| r130 |
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Workout Graph
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