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Jim Tucker 18x100m/0:20r row

1,800

Meters

6:55.7

Time

1:55.4

Pace

115

Calories

137

Heart Rate

Rest Distance303
Rest Time6:00.0
Overall Distance2,103
Overall Time12:55.7
Average Watts227
Calories Per Hour1082
Stroke Rate31
Stroke Count224
Drag Factor132

January 30, 2024 06:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:55.7 1,800 1:55.4 227 1082 31 137
0:25.6 100 2:08.0 167 874 30 95
0:23.7 100 1:58.5 210 1023 33 113
0:23.4 100 1:57.0 219 1052 33 122
0:23.2 100 1:56.0 224 1071 31 127
0:23.0 100 1:55.0 230 1092 31 134
0:22.7 100 1:53.5 239 1123 32 133
0:22.5 100 1:52.5 246 1146 32 137
0:23.0 100 1:55.0 230 1092 31 142
0:23.0 100 1:55.0 230 1092 31 143
0:22.2 100 1:51.0 256 1180 32 144
0:23.1 100 1:55.5 227 1081 34 150
0:23.1 100 1:55.5 227 1081 31 146
0:22.7 100 1:53.5 239 1123 32 148
0:22.5 100 1:52.5 246 1146 32 151
0:22.8 100 1:54.0 236 1113 32 151
0:23.2 100 1:56.0 224 1071 31 148
0:23.6 100 1:58.0 213 1033 30 147
0:22.2 100 1:51.0 256 1180 32 148
r303

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