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Jim Tucker 20x101m/0:20r row

2,020

Meters

7:46.4

Time

1:55.4

Pace

132

Calories

142

Heart Rate

Rest Distance312
Rest Time6:40.0
Overall Distance2,332
Overall Time14:26.4
Average Watts227
Calories Per Hour1082
Stroke Rate31
Stroke Count246
Drag Factor128

January 31, 2024 06:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:46.4 2,020 1:55.4 227 1082 31 142
0:25.2 101 2:04.7 180 920 33 106
0:25.1 101 2:04.2 182 927 31 120
0:24.1 101 1:59.3 206 1009 32 132
0:23.5 101 1:56.3 222 1065 31 132
0:22.9 101 1:53.3 240 1126 31 136
0:23.4 101 1:55.8 225 1074 33 138
0:22.4 101 1:50.8 257 1183 32 141
0:22.2 101 1:49.9 264 1207 32 148
0:22.8 101 1:52.8 243 1137 32 149
0:22.4 101 1:50.8 257 1183 32 151
0:22.5 101 1:51.3 253 1171 32 149
0:22.3 101 1:50.3 260 1195 32 149
0:23.0 101 1:53.8 237 1116 31 151
0:23.9 101 1:58.3 211 1027 30 153
0:23.7 101 1:57.3 217 1045 30 148
0:23.3 101 1:55.3 228 1084 31 147
0:23.0 101 1:53.8 237 1116 31 148
0:23.0 101 1:53.8 237 1116 31 151
0:23.3 101 1:55.3 228 1084 31 155
0:24.2 101 1:59.8 204 1000 30 153
r312

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