Jim Tucker 10x200m/0:45r row
2,000
Meters
7:25.6
Time
1:51.4
Pace
139
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,175 |
| Overall Time | 14:55.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 240 |
| Drag Factor | 129 |
February 01, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 31 | |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 32 | |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 32 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 32 | |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 31 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 31 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 31 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 31 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 32 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 33 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 32 | |
| r175 |
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Workout Graph
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