Jim Tucker 12x175m/0:40r row
2,100
Meters
7:51.8
Time
1:52.3
Pace
148
Calories
150
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,244 |
| Overall Time | 15:51.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 129 |
February 02, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.8 | 2,100 | 1:52.3 | 247 | 1149 | 30 | 150 |
| 0:42.0 | 175 | 2:00.0 | 203 | 997 | 31 | 112 |
| 0:44.2 | 175 | 2:06.2 | 174 | 898 | 29 | 139 |
| 0:38.7 | 175 | 1:50.5 | 259 | 1191 | 33 | 145 |
| 0:39.1 | 175 | 1:51.7 | 251 | 1163 | 31 | 147 |
| 0:37.9 | 175 | 1:48.2 | 276 | 1248 | 32 | 157 |
| 0:38.2 | 175 | 1:49.1 | 269 | 1226 | 31 | 153 |
| 0:38.0 | 175 | 1:48.5 | 273 | 1241 | 32 | 161 |
| 0:38.2 | 175 | 1:49.1 | 269 | 1226 | 31 | 158 |
| 0:37.9 | 175 | 1:48.2 | 276 | 1248 | 32 | 160 |
| 0:37.2 | 175 | 1:46.2 | 292 | 1303 | 32 | 158 |
| 0:40.7 | 175 | 1:56.2 | 223 | 1066 | 28 | 159 |
| 0:39.7 | 175 | 1:53.4 | 240 | 1125 | 29 | 159 |
| r144 |
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