Jim Tucker 10x200m/0:45r row
2,000
Meters
7:24.2
Time
1:51.0
Pace
140
Calories
145
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,151 |
| Overall Time | 14:54.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 126 |
February 03, 2024 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 31 | 145 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 32 | 115 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 31 | 133 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 139 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 31 | 145 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 32 | 149 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 33 | 154 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 157 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 30 | 154 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 31 | 155 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 | 155 |
| r151 |
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Workout Graph
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