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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:32.0

Time

1:53.0

Pace

133

Calories

147

Heart Rate

Rest Distance358
Rest Time8:20.0
Overall Distance2,358
Overall Time15:52.0
Average Watts243
Calories Per Hour1134
Stroke Rate32
Stroke Count242
Drag Factor131

February 14, 2024 06:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:32.0 2,000 1:53.0 243 1134 32 147
0:24.5 100 2:02.5 190 955 32 118
0:23.1 100 1:55.5 227 1081 31 126
0:22.1 100 1:50.5 259 1192 33 135
0:22.6 100 1:53.0 243 1134 32 142
0:22.0 100 1:50.0 263 1205 33 143
0:22.0 100 1:50.0 263 1205 33 145
0:20.8 100 1:44.0 311 1370 35 152
0:22.0 100 1:50.0 263 1205 33 152
0:22.1 100 1:50.5 259 1192 33 154
0:22.1 100 1:50.5 259 1192 33 153
0:22.0 100 1:50.0 263 1205 33 153
0:22.4 100 1:52.0 249 1157 32 153
0:21.6 100 1:48.0 278 1256 33 153
0:22.2 100 1:51.0 256 1180 30 157
0:22.4 100 1:52.0 249 1157 32 153
0:24.2 100 2:01.0 198 979 30 156
0:23.9 100 1:59.5 205 1005 30 151
0:23.2 100 1:56.0 224 1071 31 150
0:23.5 100 1:57.5 216 1042 31 152
0:23.2 100 1:56.0 224 1071 31 149
r358

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