Jim Tucker 10x200m/0:45r row
2,000
Meters
7:28.3
Time
1:52.0
Pace
138
Calories
145
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,132 |
| Overall Time | 14:58.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 123 |
February 21, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 31 | 145 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 32 | 121 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 31 | 135 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 31 | 142 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 145 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 30 | 149 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 30 | 151 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 31 | 153 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 32 | 151 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 151 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 32 | 154 |
| r132 |
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Workout Graph
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