Jim Tucker 30:07 row
6,603
Meters
30:07.1
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
February 08, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,603 | 2:16.8 | 137 | 770 | 31 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 30:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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