21x10c/0:35r row on February 28, 2024

Jim Tucker 21x10c/0:35r row

2,917

Meters

11:05.1

Time

1:54.0

Pace

210

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:05.1	2,917	1:54.0	236	1112	32	150
0:36.3	149	2:01.8	194	966	33	135
0:33.9	144	1:57.7	215	1038	32	137
0:32.3	140	1:55.3	228	1084	32	139
0:28.7	132	1:48.7	272	1237	31	140
0:28.6	132	1:48.3	275	1247	34	146
0:29.7	134	1:50.8	257	1185	34	149
0:30.4	136	1:51.7	251	1162	34	150
0:28.5	132	1:47.9	278	1257	34	148
0:29.2	133	1:49.7	265	1210	35	151
0:29.5	134	1:50.0	262	1203	35	154
0:32.0	139	1:55.1	229	1089	32	157
0:34.2	145	1:57.9	213	1034	32	158
0:32.4	141	1:54.8	231	1094	31	150
0:33.1	142	1:56.5	221	1060	33	153
0:32.4	141	1:54.8	231	1094	33	157
0:31.3	138	1:53.4	240	1125	33	155
0:31.6	139	1:53.6	238	1120	32	153
0:31.2	138	1:53.0	242	1133	33	157
0:32.2	140	1:55.0	230	1092	34	155
0:32.9	142	1:55.8	225	1074	33	160
0:34.5	146	1:58.1	212	1030	31	155
	r517

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