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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:37.2

Time

1:52.4

Pace

102

Calories

Rest Distance246
Rest Time5:00.0
Overall Distance1,746
Overall Time10:37.2
Average Watts246
Calories Per Hour1148
Stroke Rate32
Stroke Count184
Drag Factor120

March 12, 2024 06:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:37.2 1,500 1:52.4 246 1148 32
0:24.3 100 2:01.5 195 971 32
0:23.2 100 1:56.0 224 1071 34
0:22.9 100 1:54.5 233 1102 34
0:22.3 100 1:51.5 252 1168 32
0:22.3 100 1:51.5 252 1168 32
0:22.2 100 1:51.0 256 1180 32
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:22.3 100 1:51.5 252 1168 32
0:22.3 100 1:51.5 252 1168 32
0:22.7 100 1:53.5 239 1123 32
0:22.4 100 1:52.0 249 1157 32
0:22.4 100 1:52.0 249 1157 32
r246

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Workout Graph

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