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Jim Tucker 16x100m/0:25r row

1,600

Meters

6:05.7

Time

1:54.2

Pace

106

Calories

138

Heart Rate

Rest Distance239
Rest Time6:40.0
Overall Distance1,839
Overall Time12:45.7
Average Watts235
Calories Per Hour1107
Stroke Rate31
Stroke Count196
Drag Factor129

March 25, 2024 06:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:05.7 1,600 1:54.2 235 1107 31 138
0:24.9 100 2:04.5 181 924 31 118
0:23.0 100 1:55.0 230 1092 34 120
0:23.3 100 1:56.5 221 1061 31 130
0:22.6 100 1:53.0 243 1134 32 134
0:22.9 100 1:54.5 233 1102 31 134
0:22.3 100 1:51.5 252 1168 32 135
0:22.9 100 1:54.5 233 1102 31 139
0:21.9 100 1:49.5 267 1217 33 138
0:22.2 100 1:51.0 256 1180 32 144
0:22.7 100 1:53.5 239 1123 32 141
0:22.9 100 1:54.5 233 1102 31 146
0:22.6 100 1:53.0 243 1134 32 146
0:22.3 100 1:51.5 252 1168 32 146
0:22.2 100 1:51.0 256 1180 32 148
0:22.5 100 1:52.5 246 1146 32 147
0:24.6 100 2:03.0 188 947 32 147
r239

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