Jim Tucker 6x25c/0:55r row
2,102
Meters
8:01.9
Time
1:54.6
Pace
150
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,222 |
| Overall Time | 13:31.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 125 |
April 15, 2024 06:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.9 | 2,102 | 1:54.6 | 232 | 1099 | 31 | |
| 1:21.0 | 351 | 1:55.3 | 228 | 1084 | 33 | |
| 1:16.3 | 342 | 1:51.5 | 252 | 1167 | 31 | |
| 1:16.5 | 342 | 1:51.8 | 250 | 1161 | 31 | |
| 1:16.1 | 340 | 1:51.9 | 250 | 1159 | 32 | |
| 1:29.8 | 373 | 2:00.3 | 201 | 990 | 29 | |
| 1:22.1 | 354 | 1:55.9 | 224 | 1072 | 31 | |
| r120 |
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Workout Graph
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