Sign Up

Jim Tucker 16x100m/0:25r row

1,600

Meters

5:58.0

Time

1:51.8

Pace

111

Calories

Rest Distance264
Rest Time6:40.0
Overall Distance1,864
Overall Time12:38.0
Average Watts250
Calories Per Hour1160
Stroke Rate32
Stroke Count198
Drag Factor125

April 17, 2024 06:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.0 1,600 1:51.8 250 1160 32
0:24.4 100 2:02.0 193 963 32
0:22.4 100 1:52.0 249 1157 32
0:22.6 100 1:53.0 243 1134 32
0:22.9 100 1:54.5 233 1102 31
0:22.2 100 1:51.0 256 1180 32
0:22.0 100 1:50.0 263 1205 33
0:22.5 100 1:52.5 246 1146 32
0:22.3 100 1:51.5 252 1168 32
0:22.5 100 1:52.5 246 1146 32
0:21.4 100 1:47.0 286 1283 34
0:21.4 100 1:47.0 286 1283 34
0:22.4 100 1:52.0 249 1157 32
0:22.6 100 1:53.0 243 1134 32
0:22.3 100 1:51.5 252 1168 32
0:22.1 100 1:50.5 259 1192 33
0:22.1 100 1:50.5 259 1192 33
r264

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.