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Jim Tucker 20x0:20/0:15r row

1,757

Meters

6:40.0

Time

1:53.8

Pace

116

Calories

Rest Distance374
Rest Time5:00.0
Overall Distance2,131
Overall Time11:40.0
Average Watts237
Calories Per Hour1116
Stroke Rate32
Stroke Count225
Drag Factor127

April 22, 2024 17:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,757 1:53.8 237 1116 32
0:20.0 88 1:53.6 239 1120 33
0:20.0 91 1:49.8 264 1207 33
0:20.0 91 1:49.8 264 1207 33
0:20.0 89 1:52.3 247 1149 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 89 1:52.3 247 1149 33
0:20.0 90 1:51.1 255 1178 33
0:20.0 89 1:52.3 247 1149 33
0:20.0 90 1:51.1 255 1178 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 89 1:52.3 247 1149 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 86 1:56.2 223 1066 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 84 1:59.0 207 1013 33
0:20.0 81 2:03.4 186 940 30
0:20.0 84 1:59.0 207 1013 33
r374

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