Jim Tucker 10x100m/0:15r row
1,000
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,137 |
| Overall Time | 6:17.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 123 |
April 29, 2024 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 32 | |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 35 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| r137 |
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Workout Graph
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