Jim Tucker 10x100m/0:25r row
1,000
Meters
3:42.0
Time
1:51.0
Pace
69
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,181 |
| Overall Time | 7:52.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 126 |
May 07, 2024 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 33 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 33 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| r181 |
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Workout Graph
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