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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:51.7

Time

1:57.2

Pace

96

Calories

133

Heart Rate

Rest Distance260
Rest Time5:00.0
Overall Distance1,760
Overall Time10:51.7
Average Watts217
Calories Per Hour1047
Stroke Rate32
Stroke Count192
Drag Factor130

May 13, 2024 06:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:51.7 1,500 1:57.2 217 1047 32 133
0:25.3 100 2:06.5 173 895 33 101
0:22.7 100 1:53.5 239 1123 34 116
0:23.3 100 1:56.5 221 1061 33 124
0:23.0 100 1:55.0 230 1092 34 131
0:23.2 100 1:56.0 224 1071 31 133
0:23.2 100 1:56.0 224 1071 31 132
0:22.6 100 1:53.0 243 1134 32 137
0:22.5 100 1:52.5 246 1146 32 139
0:22.8 100 1:54.0 236 1113 32 139
0:22.8 100 1:54.0 236 1113 32 141
0:24.7 100 2:03.5 186 939 32 143
0:24.6 100 2:03.0 188 947 32 141
0:24.2 100 2:01.0 198 979 32 141
0:23.9 100 1:59.5 205 1005 30 141
0:22.9 100 1:54.5 233 1102 32 142
r260

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