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Jim Tucker 20x100m/0:20r row

2,000

Meters

7:36.2

Time

1:54.0

Pace

133

Calories

Rest Distance327
Rest Time6:40.0
Overall Distance2,327
Overall Time14:16.2
Average Watts236
Calories Per Hour1111
Stroke Rate32
Stroke Count249
Drag Factor125

May 15, 2024 06:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:36.2 2,000 1:54.0 236 1111 32
0:23.9 100 1:59.5 205 1005 33
0:23.0 100 1:55.0 230 1092 34
0:22.3 100 1:51.5 252 1168 32
0:23.1 100 1:55.5 227 1081 31
0:22.8 100 1:54.0 236 1113 34
0:22.4 100 1:52.0 249 1157 32
0:22.9 100 1:54.5 233 1102 31
0:22.7 100 1:53.5 239 1123 32
0:22.6 100 1:53.0 243 1134 32
0:22.3 100 1:51.5 252 1168 32
0:22.8 100 1:54.0 236 1113 34
0:22.4 100 1:52.0 249 1157 32
0:22.6 100 1:53.0 243 1134 32
0:22.7 100 1:53.5 239 1123 32
0:22.8 100 1:54.0 236 1113 32
0:23.0 100 1:55.0 230 1092 31
0:22.7 100 1:53.5 239 1123 32
0:23.3 100 1:56.5 221 1061 31
0:22.7 100 1:53.5 239 1123 32
0:23.1 100 1:55.5 227 1081 31
r327

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