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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:32.1

Time

1:50.7

Pace

103

Calories

Rest Distance257
Rest Time5:00.0
Overall Distance1,757
Overall Time10:32.1
Average Watts258
Calories Per Hour1187
Stroke Rate33
Stroke Count186
Drag Factor122

May 17, 2024 17:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.1 1,500 1:50.7 258 1187 33
0:22.1 100 1:50.5 259 1192 35
0:21.5 100 1:47.5 282 1269 36
0:21.5 100 1:47.5 282 1269 33
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:21.7 100 1:48.5 274 1243 33
0:21.5 100 1:47.5 282 1269 34
0:21.6 100 1:48.0 278 1256 33
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:23.3 100 1:56.5 221 1061 31
0:23.3 100 1:56.5 221 1061 31
0:22.5 100 1:52.5 246 1146 32
0:22.6 100 1:53.0 243 1134 34
0:22.6 100 1:53.0 243 1134 32
r257

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Workout Graph

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