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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:34.7

Time

1:53.6

Pace

134

Calories

Rest Distance349
Rest Time8:20.0
Overall Distance2,349
Overall Time15:54.7
Average Watts238
Calories Per Hour1120
Stroke Rate33
Stroke Count261
Drag Factor122

May 20, 2024 06:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:34.7 2,000 1:53.6 238 1120 33
0:24.4 100 2:02.0 193 963 34
0:23.1 100 1:55.5 227 1081 34
0:22.7 100 1:53.5 239 1123 34
0:22.4 100 1:52.0 249 1157 35
0:22.6 100 1:53.0 243 1134 35
0:22.7 100 1:53.5 239 1123 32
0:22.3 100 1:51.5 252 1168 35
0:22.4 100 1:52.0 249 1157 35
0:21.9 100 1:49.5 267 1217 33
0:22.3 100 1:51.5 252 1168 32
0:22.8 100 1:54.0 236 1113 34
0:22.5 100 1:52.5 246 1146 32
0:22.9 100 1:54.5 233 1102 31
0:22.9 100 1:54.5 233 1102 34
0:23.1 100 1:55.5 227 1081 34
0:22.8 100 1:54.0 236 1113 34
0:22.9 100 1:54.5 233 1102 34
0:23.0 100 1:55.0 230 1092 31
0:22.5 100 1:52.5 246 1146 35
0:22.7 100 1:53.5 239 1123 34
r349

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