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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:22.7

Time

1:50.6

Pace

139

Calories

Rest Distance333
Rest Time8:20.0
Overall Distance2,333
Overall Time15:42.7
Average Watts258
Calories Per Hour1188
Stroke Rate33
Stroke Count250
Drag Factor120

June 10, 2024 06:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:22.7 2,000 1:50.6 258 1188 33
0:23.5 100 1:57.5 216 1042 33
0:22.4 100 1:52.0 249 1157 35
0:22.0 100 1:50.0 263 1205 35
0:21.7 100 1:48.5 274 1243 36
0:21.7 100 1:48.5 274 1243 33
0:22.2 100 1:51.0 256 1180 32
0:22.2 100 1:51.0 256 1180 32
0:22.3 100 1:51.5 252 1168 32
0:21.8 100 1:49.0 270 1230 33
0:22.1 100 1:50.5 259 1192 33
0:22.4 100 1:52.0 249 1157 35
0:22.3 100 1:51.5 252 1168 32
0:22.3 100 1:51.5 252 1168 35
0:22.3 100 1:51.5 252 1168 32
0:21.9 100 1:49.5 267 1217 33
0:22.4 100 1:52.0 249 1157 32
0:21.9 100 1:49.5 267 1217 36
0:21.3 100 1:46.5 290 1297 34
0:22.1 100 1:50.5 259 1192 33
0:21.6 100 1:48.0 278 1256 33
r333

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