Jim Tucker 10x100m/0:20r row
1,000
Meters
3:41.1
Time
1:50.5
Pace
69
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,165 |
| Overall Time | 7:01.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 97 |
June 12, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 34 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | |
| r165 |
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Workout Graph
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