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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:37.5

Time

1:52.5

Pace

102

Calories

Rest Distance420
Rest Time5:00.0
Overall Distance1,920
Overall Time10:37.5
Average Watts246
Calories Per Hour1146
Stroke Rate32
Stroke Count278
Drag Factor174

June 28, 2024 06:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:37.5 1,500 1:52.5 246 1146 32
0:23.1 100 1:55.5 227 1081 34
0:22.0 100 1:50.0 263 1205 33
0:22.7 100 1:53.5 239 1123 32
0:22.2 100 1:51.0 256 1180 32
0:22.5 100 1:52.5 246 1146 35
0:22.1 100 1:50.5 259 1192 35
0:22.2 100 1:51.0 256 1180 32
0:22.2 100 1:51.0 256 1180 32
0:22.1 100 1:50.5 259 1192 33
0:22.1 100 1:50.5 259 1192 33
0:22.5 100 1:52.5 246 1146 32
0:22.5 100 1:52.5 246 1146 32
0:22.9 100 1:54.5 233 1102 32
0:23.4 100 1:57.0 219 1052 31
0:23.2 100 1:56.0 224 1071 31
r420

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Workout Graph

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