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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:44.4

Time

1:54.8

Pace

100

Calories

Rest Distance239
Rest Time5:00.0
Overall Distance1,739
Overall Time10:44.4
Average Watts231
Calories Per Hour1096
Stroke Rate32
Stroke Count189

July 09, 2024 06:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:44.4 1,500 1:54.8 231 1096 32
0:24.3 100 2:01.5 195 971 35
0:23.2 100 1:56.0 224 1071 34
0:22.8 100 1:54.0 236 1113 32
0:22.9 100 1:54.5 233 1102 34
0:22.7 100 1:53.5 239 1123 32
0:23.2 100 1:56.0 224 1071 34
0:22.8 100 1:54.0 236 1113 32
0:22.6 100 1:53.0 243 1134 32
0:22.7 100 1:53.5 239 1123 32
0:22.6 100 1:53.0 243 1134 32
0:22.5 100 1:52.5 246 1146 32
0:23.3 100 1:56.5 221 1061 34
0:22.9 100 1:54.5 233 1102 31
0:23.4 100 1:57.0 219 1052 33
0:22.7 100 1:53.5 239 1123 32
r239

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Workout Graph

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