Jim Tucker 15x10c/0:35r row
1,943
Meters
7:04.5
Time
1:49.2
Pace
150
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,281 |
| Overall Time | 15:49.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 120 |
July 13, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,943 | 1:49.2 | 268 | 1224 | 33 | |
| 0:31.6 | 138 | 1:54.4 | 233 | 1102 | 34 | |
| 0:29.8 | 134 | 1:51.1 | 255 | 1176 | 34 | |
| 0:29.8 | 132 | 1:52.8 | 243 | 1137 | 34 | |
| 0:28.8 | 131 | 1:49.9 | 264 | 1206 | 33 | |
| 0:28.4 | 129 | 1:50.0 | 262 | 1203 | 34 | |
| 0:25.6 | 122 | 1:44.9 | 303 | 1342 | 33 | |
| 0:24.6 | 120 | 1:42.5 | 325 | 1418 | 34 | |
| 0:28.7 | 131 | 1:49.5 | 266 | 1216 | 33 | |
| 0:24.2 | 119 | 1:41.6 | 333 | 1445 | 35 | |
| 0:29.8 | 134 | 1:51.1 | 255 | 1176 | 32 | |
| 0:28.9 | 131 | 1:50.3 | 261 | 1197 | 33 | |
| 0:29.2 | 131 | 1:51.4 | 253 | 1170 | 33 | |
| 0:28.0 | 129 | 1:48.5 | 274 | 1242 | 34 | |
| 0:28.8 | 130 | 1:50.7 | 258 | 1186 | 33 | |
| 0:28.3 | 131 | 1:48.0 | 278 | 1255 | 34 | |
| r338 |
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Workout Graph
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