Jim Tucker 3x20c/1:00r row
842
Meters
3:14.5
Time
1:55.4
Pace
60
Calories
155
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 923 |
| Overall Time | 6:14.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 117 |
July 16, 2024 06:56:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 842 | 1:55.4 | 227 | 1081 | 32 | 155 |
| 1:06.3 | 285 | 1:56.3 | 222 | 1065 | 32 | |
| 1:03.2 | 278 | 1:53.6 | 238 | 1120 | 32 | |
| 1:06.3 | 11,468,820 | 1.4493512723333E+16 | 4.9880873388624E+16 | 32 | 155 | |
| r81 |
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Workout Graph
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