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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:31.3

Time

1:50.4

Pace

102

Calories

Rest Distance252
Rest Time6:15.0
Overall Distance1,752
Overall Time11:46.3
Average Watts260
Calories Per Hour1194
Stroke Rate33
Stroke Count189
Drag Factor128

July 30, 2024 06:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.3 1,500 1:50.4 260 1194 33
0:24.3 100 2:01.5 195 971 35
0:22.9 100 1:54.5 233 1102 34
0:22.9 100 1:54.5 233 1102 32
0:21.9 100 1:49.5 267 1217 33
0:22.3 100 1:51.5 252 1168 32
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:21.6 100 1:48.0 278 1256 33
0:23.0 100 1:55.0 230 1092 34
0:21.8 100 1:49.0 270 1230 33
0:21.2 100 1:46.0 294 1311 34
0:21.6 100 1:48.0 278 1256 33
0:21.3 100 1:46.5 290 1297 34
0:21.1 100 1:45.5 298 1325 34
0:21.8 100 1:49.0 270 1230 33
r252

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Workout Graph

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