Jim Tucker 6x20c/1:00r row
1,689
Meters
6:28.9
Time
1:55.1
Pace
120
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,840 |
| Overall Time | 12:28.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 119 |
August 01, 2024 06:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,689 | 1:55.1 | 229 | 1089 | 31 | |
| 1:08.8 | 290 | 1:58.6 | 210 | 1021 | 31 | |
| 1:01.6 | 274 | 1:52.4 | 246 | 1148 | 32 | |
| 1:01.8 | 274 | 1:52.7 | 244 | 1139 | 32 | |
| 1:05.9 | 284 | 1:56.0 | 224 | 1071 | 31 | |
| 1:04.0 | 279 | 1:54.6 | 232 | 1098 | 32 | |
| 1:06.8 | 287 | 1:56.3 | 222 | 1064 | 31 | |
| r151 |
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Workout Graph
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