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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:40.3

Time

1:53.4

Pace

100

Calories

Rest Distance252
Rest Time6:15.0
Overall Distance1,752
Overall Time11:55.3
Average Watts240
Calories Per Hour1125
Stroke Rate33
Stroke Count192
Drag Factor105

August 04, 2024 07:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.3 1,500 1:53.4 240 1125 33
0:24.1 100 2:00.5 200 988 35
0:23.0 100 1:55.0 230 1092 34
0:23.1 100 1:55.5 227 1081 34
0:22.9 100 1:54.5 233 1102 34
0:23.0 100 1:55.0 230 1092 34
0:21.7 100 1:48.5 274 1243 33
0:23.0 100 1:55.0 230 1092 34
0:22.9 100 1:54.5 233 1102 31
0:22.4 100 1:52.0 249 1157 32
0:22.5 100 1:52.5 246 1146 32
0:22.3 100 1:51.5 252 1168 35
0:22.4 100 1:52.0 249 1157 35
0:22.3 100 1:51.5 252 1168 35
0:22.5 100 1:52.5 246 1146 35
0:22.4 100 1:52.0 249 1157 35
r252

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Workout Graph

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