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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:29.0

Time

1:49.6

Pace

104

Calories

Rest Distance310
Rest Time6:15.0
Overall Distance1,810
Overall Time11:44.0
Average Watts265
Calories Per Hour1213
Stroke Rate33
Stroke Count195
Drag Factor123

August 05, 2024 07:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:29.0 1,500 1:49.6 265 1213 33
0:23.2 100 1:56.0 224 1071 34
0:22.1 100 1:50.5 259 1192 35
0:21.6 100 1:48.0 278 1256 36
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:21.7 100 1:48.5 274 1243 36
0:22.0 100 1:50.0 263 1205 33
0:21.9 100 1:49.5 267 1217 33
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:21.8 100 1:49.0 270 1230 36
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:22.1 100 1:50.5 259 1192 35
0:21.9 100 1:49.5 267 1217 33
r310

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Workout Graph

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