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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:29.0

Time

1:52.2

Pace

135

Calories

Rest Distance346
Rest Time8:20.0
Overall Distance2,346
Overall Time15:49.0
Average Watts247
Calories Per Hour1151
Stroke Rate32
Stroke Count250
Drag Factor121

August 06, 2024 06:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:29.0 2,000 1:52.2 247 1151 32
0:24.0 100 2:00.0 203 997 32
0:22.9 100 1:54.5 233 1102 34
0:22.4 100 1:52.0 249 1157 35
0:22.4 100 1:52.0 249 1157 32
0:22.3 100 1:51.5 252 1168 32
0:22.2 100 1:51.0 256 1180 33
0:22.0 100 1:50.0 263 1205 33
0:21.8 100 1:49.0 270 1230 33
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:22.1 100 1:50.5 259 1192 33
0:22.1 100 1:50.5 259 1192 33
0:21.7 100 1:48.5 274 1243 33
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:23.5 100 1:57.5 216 1042 31
0:23.5 100 1:57.5 216 1042 31
0:22.8 100 1:54.0 236 1113 32
0:22.6 100 1:53.0 243 1134 32
0:23.5 100 1:57.5 216 1042 31
r346

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