Jim Tucker 15x100m/0:25r row

1,500

Meters

5:32.9

Time

1:50.9

Pace

104

Calories

Rest Distance235
Rest Time6:15.0
Overall Distance1,735
Overall Time11:47.9
Average Watts256
Calories Per Hour1181
Stroke Rate34
Stroke Count189
Drag Factor103

August 30, 2024 07:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.9 1,500 1:50.9 256 1181 34
0:23.6 100 1:58.0 213 1033 36
0:22.5 100 1:52.5 246 1146 35
0:22.1 100 1:50.5 259 1192 35
0:21.8 100 1:49.0 270 1230 36
0:22.3 100 1:51.5 252 1168 32
0:22.3 100 1:51.5 252 1168 32
0:21.9 100 1:49.5 267 1217 36
0:21.8 100 1:49.0 270 1230 33
0:22.3 100 1:51.5 252 1168 32
0:22.0 100 1:50.0 263 1205 35
0:22.2 100 1:51.0 256 1180 35
0:22.0 100 1:50.0 263 1205 33
0:22.3 100 1:51.5 252 1168 32
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 36
r235

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