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Jim Tucker 16x105m/0:20r row

1,680

Meters

6:18.8

Time

1:52.7

Pace

112

Calories

Rest Distance267
Rest Time5:20.0
Overall Distance1,947
Overall Time11:38.8
Average Watts244
Calories Per Hour1140
Stroke Rate33
Stroke Count214
Drag Factor102

September 03, 2024 06:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:18.8 1,680 1:52.7 244 1140 33
0:25.0 105 1:59.0 207 1013 36
0:24.1 105 1:54.7 232 1096 35
0:23.6 105 1:52.3 247 1148 33
0:23.4 105 1:51.4 253 1170 33
0:23.4 105 1:51.4 253 1170 33
0:23.5 105 1:51.9 250 1159 33
0:23.4 105 1:51.4 253 1170 33
0:23.2 105 1:50.4 260 1193 36
0:23.1 105 1:50.0 263 1205 34
0:23.1 105 1:50.0 263 1205 34
0:23.9 105 1:53.8 237 1117 33
0:23.7 105 1:52.8 243 1137 33
0:23.8 105 1:53.3 240 1127 33
0:23.5 105 1:51.9 250 1159 33
0:23.5 105 1:51.9 250 1159 33
0:24.8 105 1:58.0 213 1031 32
r267

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